The phrase "healthy mind, healthy body" is known for several years (ancient Greece) ago but today is difficult not to fall into the temptation of a rich burger three stories or extra extra large ice cream, that although dominican republic it is important to exercise and not overdo the amounts lunchtime we must also take into account that you should not "do not eat" because the body needs a minimum to run.
Overweight and obesity refer to a higher body weight considered healthy for the person's height. The most useful measure is the body mass index (BMI), which takes the weight and height of the person, and determines a scale how healthy you are.
Malnutrition refers to the lack of food or nutrients that a person needs to survive, reach a normal standard of living and / or perform daily activities regularly. The highest levels of malnutrition in the world are in countries in Africa and is often linked to poverty, the difficulty of getting food, or violence in the region.
In addition, malnutrition also affects countries considered dominican republic "first world" who suffer social problems that distort dominican republic reality and sell an image that is not real but we all must reach.
Malnutrition can cause serious conditions such as: Children with malnutrition do not grow and get sick easily. dominican republic Fatigue, dizziness, depression, impaired physical, intellectual, emotional dominican republic and social capacity. Anemia, anorexia, diabetes, gastrointestinal disease. Cancer or tuberculosis.
Taking into account the importance of good nutrition and physical activity to promote a healthy lifestyle, then we recommend some mobile apps that can help them.
DietPoint - DietPoint Ltd. (4.4 stars) Plan your diet so that your meals contain the daily amount of calories you need. It offers complete diet plans and suggests menus for every day.
Often promise "lose weight", "eat better" or "exercise more", but remember that you should never be in excess, and that even if your image is not the envy of the rich and famous, you are a person with great qualities and much to contribute, and if you really want to lose weight, exercise or eat differently to be for your good health and improve your quality of life, not what others say or think about you.
This entry was posted in News, Apps, Fun Facts, Digicel Panama and tagged food, appliances, eating, recommendations, healthy, technology by Digicel. Bookmark the permalink.
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